Hustle workouts for 1/24/20

23
Jan

Hustle workouts for 1/24/20

Workout 1: 9 minute ladder
2-4-6-8-10… 
DB Snatch
Jumping Jacks
Single Arm Lunge (Front Rack or Overhead)
Workout 2: 8′ Alternating Tabata (8 sets each movement)
DB Thrusters (Switch Arms each round)
Single Arm DB High Pull (Switch Arms each round)
Cash Out: 2 Rounds
30 Band Pull Aparts
30 Banded Good Mornings