Thank you to everyone who donated to our Thanksgiving Turkey Drive for the Food Bank!  Final tally coming tomorrow!

WOD

Strength:
Back Squat
3-3-3-1-1-1
Work up to 1RM

Metcon:
“Randy”
75 Power Snatch (75/55)
Time cap of 10 Minutes
Rest 2 minutes
Then, Row 500m for time