Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Just A Skinny Lad

Strength:
Front Squat
3-3-3-1-1-1
As heavy as possible

Metcon:
4 rounds:
15 Handstand Pushups
30 KB Swings (70/52)

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