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WOD

Skill:
Snatch position drills

Strength:
Deadlift 
3-3-3-1-1-1
First set around 80% and work up to 1RM for the day

Metcon:
21-15-9 For Time:
Power Snatch (115/75)
90 degree Box Jumps (24/20)
Time cap of 10 minutes