16 Oct /0 Comments/Bodyweight Workouts, Daily Workouts, Kettlebell Workouts, Olympic Workouts Just Snatch CFD 5th Anniversary Open House! Saturday, October 26th, 10am-2pm! Info here! Click Here For Today’s Schedule KB High Pull Drills [youtube]http://www.youtube.com/watch?v=2HhzUFPpl5w[/youtube] burpee box jumps, burpees, kettlebell snatch, pullups, ring dips, snatch
