16 Oct /0 Comments/Bodyweight Workouts, Daily Workouts, Olympic Workouts Never Mind That Noise You Heard Need help with your Snatch? Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar. Click here We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle. Read more muscle ups, push press, row, snatch