5 Jan /0 Comments/Daily Workouts, Endurance Workouts, Olympic Workouts, Strength Workouts New Year Games Begin Registration for the CF Games Open begins on January 15th! Get your heads right! Click Here For Today’s Schedule Our new 6 week programming cycle begins today. You can see the general outline here. ENDURANCE WORKOUT tonight at 6pm! [youtube]http://www.youtube.com/watch?v=6S3ynIY_J9I[/youtube] back squat, kettlebell swings, snatch, walking lunges