Pendlay Seminar

The gym is CLOSED today for the Pendlay Olympic Weightlifting Seminar!

There will be NO WODS and NO COMMUNITY WORKOUT today!

Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here

WOD for Saturday 101610 
Run 5k

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Halloween Party on Saturday, October 23rd!
Be there!  Details here