10 Oct /0 Comments/Bodyweight Workouts, Daily Workouts, Strength Workouts Tabata Stuff Clean Seminar this Sunday at Noon with Active Life Concepts! Check it out here! Click Here For Today’s Schedule Our new 6-week programming cycle began this week! You can see the full template here ENDURANCE WORKOUT tonight at 6pm! box jumps, front squat, kettlebell swings, ring dips