bar facing burpees – Page 3 – Courage Fitness Durham

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bar facing burpees

Friday Snatching

January 23, 2014SiteplicityBodyweight Workouts, Daily Workouts, Endurance Workouts, Olympic Workoutsbar facing burpees, hang clean, run, snatch, toes to bar0

The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!

Not A Minute More

February 21, 2013SiteplicityBodyweight Workouts, Daily Workouts, Endurance Workoutsbar facing burpees, muscle ups, power snatch, ring dips, toes to bar0

There is NO ENDURANCE WORKOUT tonight! Sorry for the inconvenience! Running and Endurance Workshop on Saturday, March 16th Click here for more info WOD for Friday 022213 – Click Here For Today’s Schedule Muscle Ups Complete 30 reps 15 time limit –Rest– AMRAP in 12 minutes: 7 Power Snatch (95/65) 7 Bar Facing Burpees 7...

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