Turkey Lurkey Doo

24
Nov

Turkey Lurkey Doo

Friends and family are welcome for all workouts over the Thanksgiving Weekend for just $10!  

WOD

Strength:
Jerk
3-3-3-1-1-1

Metcon:
21-15-9 –
Toes 2 Bar
Power Clean and Jerk (135/95)
Box Jumps (30/24)