Celebrate Valentine’s Day 2016 with us in true Strength & Conditioning fashion – a fun, partner workout/challenge!  

Whether you have a partner or not, come anyway and we’ll find one for you.  Event runs from 9am-11am.  Expect two events (not necessarily WODs), fun, snacks, beers, and FUN!

There are no regular WODs on Saturday.  Oly Class is moved to 11am.  Rowing, Kids, Community, and Intro Workouts proceed as scheduled!