11 Feb /0 Comments/Daily Workouts Wavin Your Banner Valentine’s Day Partner Challenge is TOMORROW from 9-11am! WOD Strength: 2 Jerk Balance + 1 Split Jerk 6 sets as heavy as possible Metcon: For time: 800m Run 40 Thrusters (65/45) 20 Bar Facing Burpees bar facing burpees, jerk balance, split jerk, thrusters