Valentine’s Day Partner Challenge is TOMORROW from 9-11am!
WOD
Strength:
2 Jerk Balance + 1 Split Jerk
6 sets as heavy as possible
Metcon:
For time:
800m Run
40 Thrusters (65/45)
20 Bar Facing Burpees
Valentine’s Day Partner Challenge is TOMORROW from 9-11am!
WOD
Strength:
2 Jerk Balance + 1 Split Jerk
6 sets as heavy as possible
Metcon:
For time:
800m Run
40 Thrusters (65/45)
20 Bar Facing Burpees