Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Whiskey and Rye

WOD

Strength:
Press
5-5-5-3-3-3
Up to 85% 1RM

Metcon:
AMRAP in 7 minutes
9 KB swings (72/52)
9 Ball Slams (30/20)

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