Holiday Week Schedule
Friday, 12/26 – WODs and Bootcamp at 9 and 10am
Saturday/Sunday – Regular Schedule

WOD 

Strength:
Bench Press
5-5-5-3-3-3
As heavy as possible

Metcon:
Alternating EMOM for 12 minutes
Even: 12 6″ Target Burpees
Odd: 15 Wall Balls (20/14)