17 Feb /0 Comments/Daily Workouts Wild Wild West WODÂ Strength: Hang Clean 1-1-1-1 @ 85% 1RM Metcon: Tabata Kettlebell Swings (52/35) Rest 1 Minute Tabata Double Unders Rest 1 Minute Tabata Air Squat Rest 1 Minute Tabata KB Snatch (52/35) air squat, double unders, hang clean, kettlebell snatch, kettlebell swings