Segment 1:
Clean & Jerk
60%/2+1
65%/2+1
70%/2+1
75%/2+1
(80%/2+1) x 4
Segment 2:
7 Rounds:
9 Power Snatch (95/65)
15 Wall Balls (20/14)
21 Double Unders
Segment 1:
Clean & Jerk
60%/2+1
65%/2+1
70%/2+1
75%/2+1
(80%/2+1) x 4
Segment 2:
7 Rounds:
9 Power Snatch (95/65)
15 Wall Balls (20/14)
21 Double Unders