10 Jan /0 Comments/Daily Workouts WOD for 011117 Segment 1: Clean & Jerk 60%/2+1 65%/2+1 70%/2+1 75%/2+1 (80%/2+1) x 4 Segment 2: 7 Rounds: 9 Power Snatch (95/65) 15 Wall Balls (20/14) 21 Double Unders