6 Mar /0 Comments/Daily Workouts WOD for 030717 Segment 1: Snatch 60%/2 65%/2 70%/2 (75%/2) x 2 Segment 2: 5 Rounds: 15 OHS (115/85) 12 C2B Pullups Directly into: 5 Rounds: 15 Calorie Row 12 Ring Dips