10 Mar /0 Comments/Daily Workouts WOD for 031118 For Time: 21-18-15-12-9-6-3 Kettlebell swings Wall balls L1: Blue/Red (American), 20/14 L2: Blue/Red (Russian), 20/14 L3: Red/Orange (Russian), 14/12 L4: Orange/Yellow (Russian), 12/10