WOD for 042819

28
Apr

WOD for 042819

For Time.. 10 Min Cap

21-15-9 
Power cleans 
Burpees over bar

If you finish before 10 mins AMRAP Abmat Situps in remaining time

L1- 155/105
L2- 135/95 
L3- 95/65 
L4- dB cleans, burpees