4 May /0 Comments/Daily Workouts WOD for 050517 Segment 1: Snatch 60%/2 65%/2 70%/2 (75%/2) x 2 Segment 2: Clean & Jerk 60%/2 65%/2 70%/2 (75%/2) x 2 Segment 3: “Nancy” 5 Rounds: 400m Run 15 OHS (95/65)