Call us: 919-907-1233
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Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

WOD for 060117

Segment 1:
Back Squat
(65%/3) x 3

Segment 2:
“Fran”
21-15-9
Thrusters (95/65)
Pullups

Segment 3:
Mobility

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