Segment 1:
“Isabel”
For Time:
30 Snatch (135/95)
Segment 2:
6 Rounds:
13 Thrusters (Rx: 95/65 S1: 75/55 S2: 55/35)
14 Pullups (S1: 7 reps S2: Ring Rows)
Segment 1:
“Isabel”
For Time:
30 Snatch (135/95)
Segment 2:
6 Rounds:
13 Thrusters (Rx: 95/65 S1: 75/55 S2: 55/35)
14 Pullups (S1: 7 reps S2: Ring Rows)