18 Jun /0 Comments/Daily Workouts WOD for 061917 Segment 1: Snatch 60%/1 70%/1 75%/1 80%/1 85%/1 Segment 2: Snatch Pull (110%/3) x 4 Segment 3: 6 Rounds: 6 Sandbag Reverse Lunges 6 Sandbag Shoulders 20 Lateral Jumps Over Bag 200m Run