WOD for 101716

Segment 1:
Snatch
1×3 at 60% 1×3 at 70%
3×3 at 75%
*All reps are drop from the top

Segment 2:
“Glenn”
30 Clean and Jerks (135/95#)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees