WOD
Metcon:
Teams of 2, for time:
1500m Row
100 Walking Lunges
100 Mountain Climbers
100 Abmat Situps
100 Wall Balls (20/14)
50 DB Snatch
50 Pullups
75 Burpees
WOD
Metcon:
Teams of 2, for time:
1500m Row
100 Walking Lunges
100 Mountain Climbers
100 Abmat Situps
100 Wall Balls (20/14)
50 DB Snatch
50 Pullups
75 Burpees