Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

WOD for 121616

Segment 1:
AMRAP 15 minutes:
12 Box Jumps (30/24)
9 Power Snatch (135/95)
6 Bar Muscle Ups

Segment 2:
Mobility

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