Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

You Better Watch Out

WOD

Strength:
Press
3-3-3-1-1-1
As heavy as possible

Metcon:
9-12-15-12-9 :
Power Snatch (95/65)
Pullups

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