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January 21, 2010
*ATHLETE ANNOUNCEMENT* From now until the end of February, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about Courage Fitness Durham!  WOD for Friday 012210 — Click Here For Today’s Schedule Push Press 5 reps @ 55% 5 reps @ 65% 5 reps @ 70%...
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