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Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

Day

June 6, 2010

Lock It Out

June 6, 2010, , , , 0
Need a gift for Dad for Father’s Day?  Click here! Refer a friend to one of June 22nd Foundations Class and we’ll give you ONE MONTH FREE! WOD for Monday 060710 – Click Here For Today’s Schedule  Bench Press Warmup:  3 reps @ 40%, 50%, 60% Work Sets:   4 sets of 2 Reps @ 85%...
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