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Day

February 26, 2011

Gettin’ DIRTY

February 26, 2011, , 0
Durham Indoor Rowing Trials – TODAY @8am! WODs are regularly scheduled for today!  Meet in the gym to get your equipment for a WOD in the back field! WOD for Sunday 022711  – Click Here For Today’s Schedule  5 Rounds For Time:  50m Overhead Walking Lunge (45/35) Burpees Post Metcon Time to Comments For the WOD, scale the...
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