Day

April 4, 2011
Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email [email protected] or call (571) 224-3706 to schedule your workouts. WOD for Tuesday 040511 – Click Here For Today’s Schedule Back Squat (Week 1 of new cycle) Warmup:  Perform 5 reps @40% and 50%,...
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