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Day

June 6, 2011

Perfect Squatters

June 6, 2011, , , , 0
It’s “Bring a Friend to Bootcamp Week”!  Got a friend who’s interested in your training? Bring them to Bootcamp this week! WOD for Tuesday 060711 – Click Here For Today’s Schedule Air Squats Perform 10 PERFECT reps on the minute for 10 minutes (Perfect = hold bottom and top plank positions for a 1-Mississippi count)...
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