Games WOD 11.5
Look over to the right! That’s how much time you have left to register for the 2013 Reebok Strength & Conditioning Open! Get on it! ... Read More
Tabata Partners
Black Friday Yoga Class with Lexy! Friday, November 23rd at 9am! RSVP here WOD for Saturday 111712 – Click Here For Today’s Schedule In teams... Read More
Bottoming Out
Big THANKS to everyone who came out for Fight Gone Bad 6 yesterday! WOD for Sunday 091811 – Click Here For Today’s Schedule Skill: Running... Read More
Tabata Your Partner
Potluck Party TOMORROW! RSVP on our Facebook page! Lots of new faces in the gym! Make sure you say hello if you don’t recognize someone! ... Read More
Perfect Squatters
It’s “Bring a Friend to Bootcamp Week”! Got a friend who’s interested in your training? Bring them to Bootcamp this week! WOD for Tuesday 060711... Read More
The Perfect Pushup
It’s “Bring a Friend to Bootcamp Week”! Got a friend who’s interested in your training? Bring them to Bootcamp this week! WOD for Monday 060611... Read More
Tabata Fireworks
WOD for Sunday 070410 “Tabata Fireworks” Come out to see what Coach Stew has in store Post Results to Comments The only WOD today... Read More