Balance This
Potluck Party on Sunday, August 14th! RSVP on our Facebook page! WOD for Monday 080111 – Click Here For Today’s Schedule Snatch Balance 1-1-1-1-1-1 “Amanda”... Read More
Rowing/Jumping Intervals
Potluck Party on Sunday, August 14th! RSVP on our Facebook page! WOD for Sunday 073111 – Click Here For Today’s Schedule Rowing Practice –Rest– For... Read More