Day

September 4, 2011
Fight Gone Bad 6 is coming on 9/17!  Learn more Endurance Workout today at 9am with Coach Paul and Team Workouts at 9 and 10am! WOD for Monday 090511 “Hard Labor” In teams of four, move the equivalent of the team’s combined bodyweight in pounds to a location outside of the gym and back. Remaining...
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