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Call us: 919-907-1233
Call us Text us Drop in Pricing
Out Of Town Drop InFree Discovery Call

Day

November 5, 2011

Bottoms Up, Bottoms Up

November 5, 2011, , , 0
Did you pick up your hoodie yet? We will be assembling the new Pullup Rig today starting at 10am.  We appreciate any help you can give pre, post, or in lieu of today’s workout! WOD for Sunday 110611 – Click Here For Today’s Schedule Kettlebell Skills –Rest– AMRAP in 21 minutes: Run 200m 11 KB...
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