Day

November 16, 2011
Last day to grab a WOD for Warriors t-shirt! $20 cash! WOD for Thursday 111711 – Click Here For Today’s Schedule Back Squat 1-1-1-1-1-1-1 –Rest– 5 Rounds For Time: 5 Clusters (135/95) 50 Double Unders Post Back Squat Loads and Workout Time to Comments For the strength segment, perform 7 single rep Back Squats going...
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