Day

December 12, 2011
Check out the CF Durham Store here for your holiday shopping! Holiday Potluck this Saturday, 6-8pm, here at the gym! RSVP here! WOD for Tuesday 121311 – Click Here For Today’s Schedule Dips 5 sets of Max Reps (bar or rings) –Rest– 3 Round For Time: 10 Snatch (1/3 Bodyweight) 10 Power Clean (1/3 Bodyweight)...
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