Day

July 5, 2012
Our next Nutrition Q&A with Dr. Peters will be held on Saturday, July 21st at noon!  FREE for all regular athletes and Bootcampers!  Register here. WOD for Friday 070612 – Click Here For Today’s Schedule Muscle Ups Perform 2-5 reps per minute on the minute for 12 minutes –Rest– 5 Rounds For Time: 5 Deadlifts...
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