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Day

September 21, 2012

It’s Not Helen

September 21, 2012, , , , , 0
Check out this great Saturday morning running AND Yoga event  from our friends at Lululemon – Click here WOD for Saturday 092212 – Click Here For Today’s Schedule Handstand Pushups 5 reps on the minute for 12 minutes –Rest– Metcon: 4 Rounds:   Run 200m 21 KB Swings (52/35) 12 Push Press (115/75) Rest 2...
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