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Out Of Town Drop InFree Discovery Call

Day

March 3, 2013

Complex Issues

March 3, 2013, , , , , , , , 0
Look over to the right!  That’s how much time you have left to register for the 2013 Reebok Strength & Conditioning Open! Get on it!  We’re covering your registration fee! WOD for Monday 030413 –  Click Here For Today’s Schedule Skill: Perform 2 Snatches (50% 1RM) EMOM for 8 minutes Strength: Back Squat 5 reps...
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Programming Update

March 3, 20130
Beginning Monday, March 4th, we will be making some adjustments to our overall daily programming. Our goal is to fill in some holes in our overall program, provide our athletes with an opportunity to make up for missed training times, and help the Coaches get more out of each and every athlete every class.  Many...
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