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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
September 22, 2013
Billy The Kid
September 22, 2013
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Endurance Workouts
,
Strength Workouts
bench press
,
handstand pushups
,
kettlebell swings
,
pistols
,
pullups
0
Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Pistol Squat Progressions [youtube]http://www.youtube.com/watch?v=KeZCRJpdVCI[/youtube]
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