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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
September 24, 2013
Barbell Men
September 24, 2013
Siteplicity
Bodyweight Workouts
,
Daily Workouts
,
Olympic Workouts
,
Strength Workouts
barbell manmaker
,
burpee toes to bar
,
deadlift
,
hang clean
,
push jerk
,
split jerk
0
Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule Barbell Manmakers [youtube]http://www.youtube.com/watch?v=F2iAiLGENaA[/youtube]
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