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burpee toes to bar

Close Up Shop

The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! It’s cold and flu season.  Please make sure you...
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Barbell Men

Free Goal Setting Workshop for all CFDers THIS Saturday at 11am! More info here Click Here For Today’s Schedule Barbell Manmakers [youtube]http://www.youtube.com/watch?v=F2iAiLGENaA[/youtube]