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Day

November 11, 2013

L-Sitting

November 11, 2013, , , , , , , 0
CFD is hosting the 5th Annual Carolina Fitness Challenge on January 18th! If you’re interested in volunteering, send an email volunteers@carolinafitnesschallenge.com! Click Here For Today’s Schedule L-Sit Progressions [youtube]http://www.youtube.com/watch?v=MmZUfmVpuno[/youtube]
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