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Day

December 10, 2013

Bear Crawling

December 10, 2013, , , , , , 0
Check out CFDer, Ollie Glass, featured in the Strength & Conditioning Journal!  Click here Click Here For Today’s Schedule Pistol Demo for today’s skill segment [youtube]http://www.youtube.com/watch?v=aGUTxE607Lc[/youtube] Bear Crawl Demo [youtube]http://www.youtube.com/watch?v=PvhBzBc6fII[/youtube]
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