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Call us:
919-907-1233
Call us
Text us
Drop in
Pricing
Out Of Town Drop In
Free Discovery Call
Get Started
About
What We Offer
Schedule
Rates
Workouts
Pro Shop
Contact
Day
May 13, 2014
Snatch Grippin and Rippin
May 13, 2014
Siteplicity
Daily Workouts
,
Kettlebell Workouts
,
Olympic Workouts
kettlebell snatch
,
overhead walking lunge
,
row
,
snatch grip deadlift
,
turkish get up
0
We are hosting the CF Kettlebell Certification Course this weekend. WODs will run as usual on Saturday morning. Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City Strength & Conditioning (4300 Garrett Road).
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